Week two questions Essay Example | Topics and Well Written Essays - 500 words

Week two questions - Essay Example Fats play a number of roles in the human body. Their basic function is protection. This consists of the insulation needed to maintain the body temperature, and providing a cushion to protect the body organs. Fats also encourage the growth and subsequent development, as well as the maintenance of the cell membranes. It is necessary in the digestion of vitamins. Carbohydrates are the main source of energy in the body and also a source of calories to help maintain the weight of the body. A meal containing an optimum carbohydrates level may help prevent the body from fat accumulation. Carbohydrates are also influential in the development of the body organs and also the nerve cells, and also in the definition of individual’s biological identity like their blood group. The government should try and promote the eating of healthy foods, without passing their boundaries, since a healthy people are a productive people. It is in the best interest of the government to promote healthy eating. Yes, everything should have set standards. This will be able to prevent unscrupulous producers come up with low quality goods that will be harmful to the general health of the people. The government should ensure laws are in place, to prevent illegal foods that are harmful to the citizens, reach the tables. Supplements like the Folic acid, that is a B vitamin are beneficial as it helps boost the fertility and to prevent birth problems like spina bifida. It also stimulates the development of new cell growth. Tryptophan that works hand in hand with the natural Melatonin that gets created in the brain, to help in the regulation of sleep has side effects like mental changes and also a fast heart